To all post-Christmas people, and respect to everyone who hasnโt taken a break at all ! Just managed 5:1 before the dark set in completely ๐
Welcome back : To all post-Christmas people, and... - Couch to 5K
Welcome back
Well done You!!!
Wahoo, youโre doing soooo well ๐โโ๏ธ๐๐โโ๏ธ
I'm not taking a break either would rather just keep going ๐
Yoohoo! Keep rocking it ButtercupKid !
Hi BCK, well done on completing run 1 of week 5, I hope you and your family had a wonderful Christmas yesterday, I had, I spent the afternoon and early evening at my son in laws parents house and had a lovely Xmas dinner with them and my two grand children.
Onwards and upwards to run 2 of week 5. ๐ ๐
Glad you had a good time with your family, AlMorr. As you expect with a houseful of autistic people, ours was variable, but no-one was broken so itโs all good ๐ I found 5:1 ok, just a matter of keeping steady, but 5:2 looks more challenging again.
My next door neighbour's son is autistic, however, he is a lovely 5 year old little boy, his father bought him a ยฃ1,200 labradar dog for Christmas 2017, I took that dog for a 'walk' yesterday morning, actually, there was more ๐ running than ๐ถ walking
Dear heavens - you can buy labradors for half that up here, from reputable and registered dealers too. Glad you kept up with it all right !
Well done! I hope it went well x
Merry Christmas BCK. And wow week 5. Way to go you..... keep doing what you are doing as itโs working. So chuffed for you. ๐๐๐๐ผโโ๏ธ
Thrilled for me too ! I just have to keep putting one foot in front of the other ๐ Hope you and yours had a great Christmas x
Oh well done, my running has been a bit of a Christmas casualty but hoping to get out soon. I did make it to a Boxing Day exercise class though so thatโs a start.