Personal best for a 10k: Very happy bunny today... - Couch to 5K

Couch to 5K

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Personal best for a 10k

Johnnylewis profile image
JohnnylewisGraduate
5 Replies

Very happy bunny today, one of them runs that just takes shape. I had to check distance as I knew I was close. 10k in 53mins. I'm well pleased.

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Johnnylewis profile image
Johnnylewis
Graduate
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5 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

Whoa JL that’s mighty speedy. Very well done! 👏👏👏👏👏

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations JL on your excellent time of 53 minutes for a 10K, onwards and upwards to a sub 50 minute 10K run.

Johnnylewis profile image
JohnnylewisGraduate in reply to AlMorr

Feeling it now. Cold bath later I think

Gran4z profile image
Gran4zGraduate

Wow, great time...enjoy the cold bath ❄️😬

UnfitNoMore profile image
UnfitNoMoreGraduate

OMFG! Pleased? I’d be punching the air for a week! Insanely good first 10k... congratulations!

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