After failing to finish last year due to a debilitating bug caught after doing W9 R 1! Actually done a 30 minute jog.....not 5k but a respectable 4.6.
Now just done W1 R1 so let's go do it again.
Back again doing W1 R1: After failing to finish... - Couch to 5K
Back again doing W1 R1
Written by
Bobthedog
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5 Replies
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I finished w9 R1 last year and stopped, now i am back at it, i start W2 tomorrow, I feel like i am enjoying it more this time. Good luck with your running 👊🏼
IannodaTruffeMentor
Welcome back to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
So glad I’m not the only one! I got to W8R3 and had to stop because of poor health/life. I’ve now restarted and just heading into week 2. Like Rachey80, I too am enjoying it more this time and have realised how much I missed it! Good luck! 💪🏻
Elfe5Graduate
I too have enjoyed repeating C25K after illness/ injury. Enjoy! 😀
I completed the whole 9 weeks last summer. Then winter hit, stopped going out. Now back at week 1, enjoying it all over again. Good luck
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