Just back from completing W9R3!
Elated, even though my one ankle is sore. Cold pack and elevation coming up!
I started 14th August and have completed before 14th December - so four months from start to Graduation.
Hope the habit is well embedded now so Mondays, Wednesdays and Saturdays keep feeling like they need running to be complete - or the nearest opportunity in extremis.
Thanks for the support, encouragement and general camaraderie of this Forum, it’s really been the icing on the cake to feel I’m not alone in this endeavour. 🍾🥂