W7R1: It took over 3 hours to convince myself to... - Couch to 5K

Couch to 5K

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W7R1

Letty111 profile image
Letty111Graduate
8 Replies

It took over 3 hours to convince myself to do this and I’m glad I did. The wind and rain had stopped, the sun came out, so no excuse there. I got my kit on and off I went. Hadn’t ran since Sunday and really enjoyed myself. Really lifted my spirits. Have a good weekend everyone 🙂

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Letty111 profile image
Letty111
Graduate
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8 Replies
misswobble profile image
misswobbleGraduate

Yay, well done. 💪👍😃🏃‍♀️

Don’t think about it just get out there 😁

Rain is fine. It’s just snow, ice and high winds that present us with a choice to make

Dave58 profile image
Dave58Graduate

I tried to reply to the post you wrote this morning but the post disappeared. I was going to say to you do the warm up and then run for 5mins and see how you feel. If you feel ok keep going if not you don't have to keep going but at least you've had some exercise. You can always run again on Sunday. Well done for going out and glad you enjoyed it

Letty111 profile image
Letty111Graduate in reply toDave58

I deleted it I was feeling sorry for myself but all good now.

Dave58 profile image
Dave58Graduate in reply toLetty111

Ah. That explains it. Don't feel sorry for yourself. Talk to us lot on here we're her to help.

Letty111 profile image
Letty111Graduate in reply toDave58

Thank you for your support 🙂 stressful afternoon ahead. OFSTED inspection at work. Feeling good and ready for it.

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... no sun here, which is ok as I’m suck indoors 😂

Enjoy your weekend and next run

Letty111 profile image
Letty111Graduate in reply toUnfitNoMore

It’s just been hailing!!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toLetty111

Maybe I missed the sun? Just had hail too... anyone would think it was winter 😂. Had snow showing for next week yesterday but it’s gone again now... fingers crossed we can keep avoiding the worst of it.

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