It took over 3 hours to convince myself to do this and I’m glad I did. The wind and rain had stopped, the sun came out, so no excuse there. I got my kit on and off I went. Hadn’t ran since Sunday and really enjoyed myself. Really lifted my spirits. Have a good weekend everyone 🙂
W7R1: It took over 3 hours to convince myself to... - Couch to 5K
W7R1
Written by
Letty111
Graduate
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8 Replies
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misswobbleGraduate
Yay, well done. 💪👍😃🏃♀️
Don’t think about it just get out there 😁
Rain is fine. It’s just snow, ice and high winds that present us with a choice to make
Dave58Graduate
I tried to reply to the post you wrote this morning but the post disappeared. I was going to say to you do the warm up and then run for 5mins and see how you feel. If you feel ok keep going if not you don't have to keep going but at least you've had some exercise. You can always run again on Sunday. Well done for going out and glad you enjoyed it
I deleted it I was feeling sorry for myself but all good now.
UnfitNoMoreGraduate
Great job... no sun here, which is ok as I’m suck indoors 😂
Enjoy your weekend and next run
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