W7R1: It took over 3 hours to convince myself to... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W7R1

Letty111 profile image
Letty111Graduate
8 Replies

It took over 3 hours to convince myself to do this and I’m glad I did. The wind and rain had stopped, the sun came out, so no excuse there. I got my kit on and off I went. Hadn’t ran since Sunday and really enjoyed myself. Really lifted my spirits. Have a good weekend everyone 🙂

Written by
Letty111 profile image
Letty111
Graduate
To view profiles and participate in discussions please or .
8 Replies
misswobble profile image
misswobbleGraduate

Yay, well done. 💪👍😃🏃‍♀️

Don’t think about it just get out there 😁

Rain is fine. It’s just snow, ice and high winds that present us with a choice to make

Dave58 profile image
Dave58Graduate

I tried to reply to the post you wrote this morning but the post disappeared. I was going to say to you do the warm up and then run for 5mins and see how you feel. If you feel ok keep going if not you don't have to keep going but at least you've had some exercise. You can always run again on Sunday. Well done for going out and glad you enjoyed it

Letty111 profile image
Letty111Graduate in reply to Dave58

I deleted it I was feeling sorry for myself but all good now.

Dave58 profile image
Dave58Graduate in reply to Letty111

Ah. That explains it. Don't feel sorry for yourself. Talk to us lot on here we're her to help.

Letty111 profile image
Letty111Graduate in reply to Dave58

Thank you for your support 🙂 stressful afternoon ahead. OFSTED inspection at work. Feeling good and ready for it.

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... no sun here, which is ok as I’m suck indoors 😂

Enjoy your weekend and next run

Letty111 profile image
Letty111Graduate in reply to UnfitNoMore

It’s just been hailing!!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Letty111

Maybe I missed the sun? Just had hail too... anyone would think it was winter 😂. Had snow showing for next week yesterday but it’s gone again now... fingers crossed we can keep avoiding the worst of it.

You may also like...

W7R1

Had a really nice run today. Nice and steady along my route on the canal. I never dreamt in a...

W7R1

Well what a plonker!! Started off way to fast (for me anyway) & paid the price. A learning curve...

W7r1

welcome. I made myself stay on the treadmill for an hour because I was so disappointed with myself...

W7R1 🤓

mantra in my ear🤣 2. Stopped trying to complete 5k so went at a slower pace End result?...

W7R1

to it again today. There was points I wanted to stop, but having Jo in my ear saying you are half...