I have been given some exercises to do by the physio this morning & I can do Pilates and Yoga. When I am fully recovered I can start running again 5mins at a time. I am getting there. 😀
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Pinkpig20
Graduate
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UnfitNoMoreGraduate
That’s good news, you’re on your way back... hopefully you can run 5 soon... must be great being able to restart exercises though.
Yes really pleased to be able to do some exercises, starting with two Pilates classes next week 
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