Runner to retire : I thought hard and long about... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Runner to retire

Garden17 profile image
10 Replies

I thought hard and long about this don’t want to do it but I going to retire from running my ankle and calf are not up to it and don’t want any more damage so as from today I no longer a runner I just got to accept it and move on so back to the bikes for me it’s been nice running but all good things must end

Written by
Garden17 profile image
Garden17
To view profiles and participate in discussions please or .
10 Replies
IannodaTruffe profile image
IannodaTruffeMentor

That's a great shame.

Perhaps when you have your scan results you can reassess the situation.

Running will always be an option and this forum will welcome you back, but if your ankle is not giving you the support you need then your decision seems like a wise one.

Cycling will strengthen the ankle without loading it as much as running.

Keep cycling, keep smiling.

UnfitNoMore profile image
UnfitNoMoreGraduate

I think it’s a good decision in the short term... as above, situations change and maybe wine day you’ll be back. Take care until then.

Garden17 profile image
Garden17

Thank you

grumpyoldgirl profile image
grumpyoldgirlGraduate

I hope you'll be back when you've had your scan, and got it sorted. But you're doing the right thing for now.

Could you ask your GP for a private referral, if you can afford it? You could have the scan within days if you go private.

Garden17 profile image
Garden17

They take so long to do any think it’s like waiting for paint to dry

cheekychipmunks profile image
cheekychipmunksGraduate

Oh what a shame Garden, but you know your body and if you’re still in pain you’re most likely making the right decision.

Maybe .... just maybe ..... after a longer time off just on the bike or doing other non-impact exercise, you could tentatively try again, just slowly and keeping to short distances? Or not. Clearly it’s your call, but we’d love to welcome you back to this amazing running community one day. ❤️

Garden17 profile image
Garden17

Just had a bit good news scan date 23 December so fingers crossed it ok

Oldlady57 profile image
Oldlady57

Fingers crossed for good news after your scan on the 23rd Garden 👍🏻

Garden17 profile image
Garden17

Thank you

Garden17 profile image
Garden17

Be nice to find out what wrong with the stupid ankle

Not what you're looking for?

You may also like...

Reluctant Runner 😩

Hi all Decided to write a post as I need to know if I’m the only one out there doing this C25K and...

YOU KNOW YOU’RE A RUNNER WHEN...........

For the first time you start your warm up walk from your front door instead of the privacy of your...
lexi6 profile image
Graduate

Non runner who wants to 😉😂

I daydream about actually getting up and out and running!!! I really want to but find myself making...
customer53 profile image

Brand new runner

Just completed W1, have not done any running since school and I have recently turned 50. Worried...
lucy231 profile image

Another Official Runner

Saturday morning and just finished week 6 run 3 and feel great, another official runner! I was...
paul727 profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.