Week 1, day 2 complete. Is it normal for day 2 to feel tougher than day 1 or am I just being a wus?
Week 1, day 2 : Week 1, day 2 complete. Is it... - Couch to 5K
Week 1, day 2
Written by
nffcgriff
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9 Replies
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AlMorrAmbassadorGraduate
It varies, you will get used to running, take all your runs slow and steady 🏃.
GuybrushThreepwoodGraduate
I nearly gave up after being unable to complete the first session. Just take it malice and steady and pace yourself. I've now just finished week 3 and I haven't once been as done in as I was after that abortive first attempt! Stock with it, you can do it
ButtercupKidGraduate
Think you’re maybe pushing yourself a bit hard. Embrace your inner snail, as they say around here ! It takes time to build up stamina. You can do this ! Happy running 😀
spro46Graduate
It gets easier I never thought I would be running for 20mins non stop in 5 weeks but did this morning ....go for it nffcgriff
Thanks mate. Unfortunately I’ve got an infection on the back of my thigh so it’s put me out of action but I will be back.
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