Week 1, day 2

Week 1, day 2 complete. Is it normal for day 2 to feel tougher than day 1 or am I just being a wus?

[AlMorr Ambassador Graduate]

It varies, you will get used to running, take all your runs slow and steady 🏃.

[nffcgriff in reply to AlMorr]

Thanks mate, i'm definitely sticking at it, these trainers cost a fortune lol

[GuybrushThreepwood Graduate]

I nearly gave up after being unable to complete the first session. Just take it malice and steady and pace yourself. I've now just finished week 3 and I haven't once been as done in as I was after that abortive first attempt! Stock with it, you can do it

[nffcgriff in reply to GuybrushThreepwood]

Cheers mate

[ButtercupKid Graduate]

Think you’re maybe pushing yourself a bit hard. Embrace your inner snail, as they say around here ! It takes time to build up stamina. You can do this ! Happy running 😀

[nffcgriff in reply to ButtercupKid]

Thanks Buttercup

[ButtercupKid Graduate in reply to nffcgriff]

You’re welcome ! We’re all in this together 😀

[spro46 Graduate]

It gets easier I never thought I would be running for 20mins non stop in 5 weeks but did this morning ....go for it nffcgriff

[nffcgriff]

Thanks mate. Unfortunately I’ve got an infection on the back of my thigh so it’s put me out of action but I will be back.