Big thank you to the big walloper that is Navid , been coached by Sanjeev but have only heard the voice of Navid helping me pound the streets, from struggling to run and walk alternative minutes to running 5k in 34 mins is all thanks to this fantastic app . 2 more runs till I’m done then it’s all about improving my time and more importantly to keep going , thanks again to Sanjeev ( Navid ) and the bbc for a great program . 🏃🏻♂️👍
W9 run 1 : Big thank you to the big walloper... - Couch to 5K
W9 run 1
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Dundeefatty
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UnfitNoMoreGraduate
Great run... enjoy the next.
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