W6R1

[Dixie65]

70’s floor fillers playlist today 🏃🏻‍♀️Stayin Alive 😊

[Realfoodieclub Graduate]

There is a really good video of a race walker going a a right pace to that tune. They can do 20km in 1 hour 20 mins. #professionals

youtu.be/q4KXYAvaxL8(Not working as expected?)

[runswithdogs Graduate in reply to Realfoodieclub]

That's amazing RFC. It makes me want to try power walking. You should post on active 10

[Realfoodieclub Graduate in reply to runswithdogs]

I will put it up. It is beautiful to watch isn’t it. 😀

[Dixie65 Graduate in reply to Realfoodieclub]

Omg that video is amazing! I don’t run that fast 😂😂😂

[Realfoodieclub Graduate in reply to Dixie65]

Hehe I don’t think I ever will either 😂😂😂

[MungoBrush]

Songs to avoid in your running playlist: walk don’t run; running on empty; death on 2 legs