Dancing by the end of W6R1

[Squeakypoptest]

I've been choosing tracks to run to- everything from

This- open.spotify.com/track/3F41...

To this-

open.spotify.com/track/1ljz...

and to my surprise I found myself doing little dance moves with my arms towards the end of this run!

The whole thing is good magic, I swear it is

[Nictwit Graduate]

That sounds like such fun 😀

[Squeakypoptest Graduate in reply to Nictwit]

Music does help my runs so much

[Peepalmer]

Music is so helpful- I was flagging tonight and Black Eyed Peas’ Pump It came on - it might as well have been the Rocky theme. Was so rhythmic to run to. Probably looked a right wally but who cares? 😀

[Squeakypoptest Graduate in reply to Peepalmer]

Yeah! Good song! Exactly, who cares? I wonder what the Chariots of Fire theme-tune would do?!

[Baybeebug Graduate]

Music has total got me through this. Meatloaf got me through the first 20 min run (I actually did a bit long than 20 as I ran till the end of the song!)

[Baybeebug Graduate]

open.spotify.com/user/11137...

Here's my list which your welcome to follow/use it's a bit eclectic in places and does come with an advisory on language!!! Sometimes you just need a good swear word to push you through!!!

[Squeakypoptest Graduate in reply to Baybeebug]

Ooh thanks!

[Squeakypoptest Graduate in reply to Baybeebug]

Love your list. This is ace open.spotify.com/track/0GCX...

[Baybeebug Graduate in reply to Squeakypoptest]

Imagine dragons, there is a couple of theirs on there. It's best played on shuffle.

[Si68 Graduate]

There are some great songs on there Squeaky.

I like trying to keep the beat with my steps when running. Being a fan of rock/metal that can be challenging lol

My personal favourite is Run (excuse the obvious pun) by Foo Fighters, definitely a good tempo to run to and has some slightly slower sections so it’s like doing interval bursts

[Squeakypoptest Graduate in reply to Si68]

I like metal too- will try that one!

[Oldfloss Administrator Graduate]

Brilliant.. enjoyment is what this is all about. Well done!

[CatMo13 Graduate]

Yeay I’m the same !

[GoGo_JoJo Graduate]

😁 it is magic! It's the magic of believing in yourself and your abilities and enjoying the rewards of achieving your goals 👍😁