I've been choosing tracks to run to- everything from
This- open.spotify.com/track/3F41...
To this-
open.spotify.com/track/1ljz...
and to my surprise I found myself doing little dance moves with my arms towards the end of this run!
The whole thing is good magic, I swear it is
Music is so helpful- I was flagging tonight and Black Eyed Peas’ Pump It came on - it might as well have been the Rocky theme. Was so rhythmic to run to. Probably looked a right wally but who cares? 😀
Yeah! Good song! Exactly, who cares? I wonder what the Chariots of Fire theme-tune would do?!
Music has total got me through this. Meatloaf got me through the first 20 min run (I actually did a bit long than 20 as I ran till the end of the song!)
open.spotify.com/user/11137...
Here's my list which your welcome to follow/use it's a bit eclectic in places and does come with an advisory on language!!! Sometimes you just need a good swear word to push you through!!!
Ooh thanks!
Love your list. This is ace open.spotify.com/track/0GCX...
Imagine dragons, there is a couple of theirs on there. It's best played on shuffle.
There are some great songs on there Squeaky.
I like trying to keep the beat with my steps when running. Being a fan of rock/metal that can be challenging lol
My personal favourite is Run (excuse the obvious pun) by Foo Fighters, definitely a good tempo to run to and has some slightly slower sections so it’s like doing interval bursts
I like metal too- will try that one!
Brilliant.. enjoyment is what this is all about. Well done!
Yeay I’m the same !
😁 it is magic! It's the magic of believing in yourself and your abilities and enjoying the rewards of achieving your goals 👍😁
The struggle is real! 
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