Tried treadmill today: After 5 weeks of doing no... - Couch to 5K

Couch to 5K

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Tried treadmill today

Garden17 profile image
3 Replies

After 5 weeks of doing no running I was naughty and tried the treadmill it went ok but I no I not up to a marathon yet leg still keeps swelling up I waiting for a scan I my try a small run tomorrow see how it goes

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Garden17 profile image
Garden17
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3 Replies
Garden17 profile image
Garden17

Going to try and run a short distance today and see how in goes I not inspected miracles just going to see how it goes

grumpyoldgirl profile image
grumpyoldgirlGraduate

Be very careful, Garden, please don't risk more damage. I know how much you want to run though. Please please stop at the first sign something is not right.

Garden17 profile image
Garden17

I will do

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