This morning I did W7R1 which was so hard. I think it’s only the second time in the whole 7 weeks Iv felt I really struggled.
From beginning to end I was struggling and could have cried when Sarah said 60 seconds left.
I think there were a number of reasons I felt it was so hard today. But an old friend of mine who is now marathon training ran past me. She has since messaged me and given me some encouragement and advice also added me to a Facebook support group.
So I’m feeling a bit better about today’s run and the future runs. But it took me a fair few hours to recover today my chest was hurting and I just felt wobbly but Iv had a bath and a rest and feel better now.
My body just wasn’t up for it today 😟