Just got in from this. The last 60 seconds of the 8 minute run felt like an eternity. Last 5 minutes were ok. Could have gone for longer. Sunday roast now, just a small portion. I’ve lost a couple of pounds by eating healthily with smaller portions. Happy Sunday 😀
W6R1: Just got in from this. The last 60 seconds... - Couch to 5K
W6R1
Written by
Letty111
Graduate
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3 Replies
•
steviej99Graduate
Well done LettyK. Keepthat pace slow and steady you're doing great!
UnfitNoMoreGraduate
Great job. Good work losing a couple of pounds too. Enjoy that lunch.
Well done.. feel proud of yourself
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