A bit of a jump

[CathyB123]

Managed w5r2 today, next run is 20mins tho??! Bit of a jump as the run after drops down to 5,8,5 intervals? Wondering wether to do w6r1 and 2 first then come back to w5r3, has anyone else done this too?

[Letty111 Graduate]

I did W5R3 on Friday and really enjoyed it. Took it steady. Just done W6R1 and found it harder. Don’t know why. I’d stick to the plan if I were you.

[IannodaTruffe Mentor]

Stick to the plan........it is superbly structured.

This breakdown of Wonderful Week 5 might help healthunlocked.com/couchto5...

Believe me, you do not know better than the man who devised the plan which has produced millions of graduates.

[steviej99 Graduate]

Nope don't do that . Trust the programme. Each run and each week prepares you for the next. Don't look too far ahead, you can do this no problem!

[Bets77 Graduate]

I’ve just finished week 6 and have stuck with the plan. It does seem strange but it’s a tricky week. I found that the W5r3 run gave me confidence to continue 💪🏼 good luck whatever you decide 😊

[UnfitNoMore Graduate]

Oh heck no... both the week 6 runs are harder that that week 5 one! They’re in the order they are for a good reason, namely that the next one is the shortest. It’s actually shorter than W5R2 as well, so you can do it.