My name is Mide and ive been very sercetly stalking you people ( im really sorry lol) for a while
Some background info-
Ive always hated running for as long as i remember- i think coming last in cross country in year seven may have something to do with it (oops!)
But maybe reaching my twenties I wanted to find the cheapest way to keep myself healthy and the couch to 5k was great!
Anyway, i think im doing well with the couch to 5k- im on week 5. But im stuck on week 5 i became ill ( stomach bug plus flu) and I couldnt leave the house. My legs wouldnt let me... and it would be worse for me! And then when i did recover- christmas work parties and other commitments meant I couldnt have an evening to run.
Long story short ( sorry i ramble!) I stopped at week 5 day 2 for more than two weeks, which day do I start from- or how do I start again?
Many Thanks xx
Written by
avlawal1
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New running shoes? You won't stop there! Beanies, gloves, that gorgeous green top you have to have because you simply don't have a thing to run in, garmin........... The list is endless!
Welcome to the forum. I'm sure you'll get all the support and advice you need here, it's the friendliest forum in the world! Tell us what you're doing, 'cause we're all nosey!
Sorry you've been ill but well done on getting to week 5. I agree... start at the beginning of week 5 and see how you feel with it. Good luck and keep us posted x
Hey, I'm in a similar position having lapsed over Christmas and will be starting back on Monday with W5R1.
I was considering going back to W4 and repeating the last run but I've decided I am just going to see how I feel when I get my trainers on and am leaving the house!!
I've invested in a new pair of trainers to motivate me, as the price of my high vis jacket did when the winter months came although Ully you did make me laugh as I am always telling people running is free but you're so right, I've probably spent £150 on clobber and I've not even managed 5K yet haha But I love it so it's worth it x
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