W6 r3 ✔: Well I only went and ran for 25 minutes... - Couch to 5K

Couch to 5K

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W6 r3 ✔

Mandyjb profile image
5 Replies

Well I only went and ran for 25 minutes!

I know I should have had a rest after yesterday but I did break the rules as I knew this would be the last day until the middle of next before I could get out again.

I ran for a total of 2.37 miles. Yes me! I am always so surprised with myself after every run it is such a good feeling.

In total with the walking at the beginning and end I did a total of 3.4 miles so I am well on my way to the 5k :D

Off out now to do my shopping and get my ear pierced as a treat :D good luck to everyone who is running over the weekend

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Mandyjb profile image
Mandyjb
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5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done... take it steadily... we know that you know the perils of consecutive running:} Enjoy your day :)

Shakywakey profile image
ShakywakeyGraduate

Congratulations. That’s a great run. You are doing great 👏👏. That run has set you up for the rest of the programme 🤛

Carolekelso123 profile image
Carolekelso123

Well done your fantastic achievement. You should be really proud of yourself. X

Nita49 profile image
Nita49Graduate

Way to go 🙌

Well done 👏

Cuig1975 profile image
Cuig1975

Isn’t it a great feeling , you’ll smile for the day

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