....after a day of achy, bug like symptoms following a couple of lengthy car journeys on Monday and Tuesday, I have postponed W4R3 until today. Fell better but the session will tell....🤔☺️
Getting going again: ....after a day of achy... - Couch to 5K
Getting going again
Written by
SalukiX
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3 Replies
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UnfitNoMoreGraduate
Good luck...
Thank you, all fine, no issues...technology worked and apart from a very slight stiff calf muscle al is well and WK5 beckons....🤨🤨
Cool. Nice run. Week 5 is the best week, you’ll love it.
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