3 Score & 10 does W7r3: Just back after doing... - Couch to 5K

Couch to 5K

134,102 members159,472 posts

3 Score & 10 does W7r3

Oldishrunner profile image
OldishrunnerGraduate
2 Replies

Just back after doing the run and feeling v proud of myself. Must have been a strange sight for people to see an apparition appearing through the cold mist in black base layer top and leggings wearing pale green summer shorts and white socks- frightened me when I saw it in a shop window. Any thoughts as how to keep just the arms a bit warmer?

So to all those worried about future running times- don't. Follow he/she who must be obeyed and you'll get there.

Oooops got the week wrong first time.

Written by
Oldishrunner profile image
Oldishrunner
Graduate
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Good run.

I think you can get a pair of sleeves now... or maybe a second layer?

Enjoy week 8!!!

Tartancat profile image
TartancatGraduate

I find that if my hands are warm, my arms are warm. Wore thin gloves today and was fine

Not what you're looking for?

You may also like...

3 score and 10 asks what’s going on

Having completed W5 r3 last week I’ve just done W6 r2. So far the runs have been for a shorter...
Oldishrunner profile image
Graduate

3 score & 10 Went Crashing

I bit too much to drink and a boisterous goodbye to the host of the party resulted in the two of us...
Oldishrunner profile image
Graduate

W7r3

Nice cold clear evening. still finding those last 5 minutes hard. getting a tight crampy feeling...
Linda_pink profile image
Graduate

W7R3

Did the last run of the week as usual in my ParkRun today - my 7th now. Thought I’d flag as have...
Tasha99 profile image
Graduate

Week 10 run 3

Done my second run on audiofuel stepping stones which is the next one up after graduating from...
Kyliem profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.