Smashed it ! I kept thinking I can’t run for 20 mins, got to 10 thought ok I’ll do 14 at 14 thought. Ok I’ll do 16 got to 16 thought I’m doing this, I am so made up as those of you who have read my posts before know I have been losing weight all year and for me this was a no related weight goal. I know know I can finish this, I’m going to be a runner 🏃♀️ 🏃♀️🏃♀️🏃♀️🏃♀️
OMG W5R3: Smashed it ! I kept thinking I can’t... - Couch to 5K
OMG W5R3
Written by
muppedo
Graduate
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2 Replies
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RavenjaxGraduate
Yaaaaaay!! Congrats, that’s a biggie! Take it easy on W6, it’s sneaky
UnfitNoMoreGraduate
Yes! You’re gonna be a runner, you’re gonna finish the weight loss journey if you haven’t already... you’re going to be a victory, and it’s gonna be wonderful to cheer you onto our podium!
Slow and steady is the key to the start of week 6... you got this.
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