Ankle test run back to week 4 so far so good

[BriC18]

At the dizzy heights of week 6, increasing pain forced me to to rest up, I thought for a few weeks - but actually it was nearer 6, apart from the odd short gentle jog.

As it was just too nice on Saturday to not go out, I decided to repeat W4R1 - it went well so fingers, toes and everything else crossed. I've missed this running lark

[ButtercupKid Graduate]

So glad to have you back ! Embrace that inner snail and enjoy the journey x

[UnfitNoMore Graduate]

Welcome back... good comeback run... you’ll soon be back where you were.