Ankle test run back to week 4 so far so good - Couch to 5K

Couch to 5K

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Ankle test run back to week 4 so far so good

BriC18
BriC18

At the dizzy heights of week 6, increasing pain forced me to to rest up, I thought for a few weeks - but actually it was nearer 6, apart from the odd short gentle jog.

As it was just too nice on Saturday to not go out, I decided to repeat W4R1 - it went well so fingers, toes and everything else crossed. I've missed this running lark

2 Replies
ButtercupKid
ButtercupKidGraduate

So glad to have you back ! Embrace that inner snail and enjoy the journey x

UnfitNoMore
UnfitNoMoreGraduate

Welcome back... good comeback run... you’ll soon be back where you were.

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