W5R1 - can it be true?: Here I am, back from the... - Couch to 5K

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W5R1 - can it be true?

Amerynthe profile image
AmeryntheGraduate
3 Replies

Here I am, back from the first run of week 5, and wondering if this is really me? I had a good excuse for not going out this evening - I fell off a stool yesterday (I was standing on it to lift a suitcase over my head onto the top shelf of the wardrobe) and banged my head, wrist and hip and was feeling very bruised and sore. My running buddy (next-door neighbour) said, 'Maybe you shouldn't go?' but I decided I had to try, at least - and if I didn't run this evening, I'd put out my schedule of Tuesday, Thursday plus a day at the weekend. So I headed out as planned, thinking that if I couldn't manage it, I could blame it on yesterday's fall ... but I did it! All 3 five-minute runs! Now, I can't claim they were fast, but they were proper, both feet off the ground at the same time, jogging steps, and I'm so pleased! I haven't looked ahead to see what run 2 involves, but I am determined to give it my best shot - roll on Tuesday!

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Amerynthe profile image
Amerynthe
Graduate
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3 Replies
Nita49 profile image
Nita49Graduate

Ouch poor you falling off the stool!

But very well done for getting out there, and doing the first run of week 5👍

Enjoy this week, definitely one of my favourites!

And remember it's not a race, slow and steady 🐌 is the key.

Have a good week 🙌

Amerynthe profile image
AmeryntheGraduate in reply to Nita49

Thank you! I'm happy with slow and steady!

Agelesslass profile image
Agelesslass

Determination is the key and you’ve got it, well done Amerynthe, hope your bruises have healed.

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