Doing this with my husband who’s a bit of a quitter so a bit of ‘encouragement’ going on, lol. Having trouble hearing the app, especially on busy roads, have got in a bit of a muddle and running when supposed to be walking and vice versa so have changed voice again so hoping that will help...
W2R2: Doing this with my husband who’s a bit of... - Couch to 5K
W2R2
4 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Welcome and great start you guys. Keep kicking his butt, I mean encouraging him to get out and do it. Don’t know what to suggest about the volume, I did most of my runs in parks.
hi Bicciemuncher your only 3 miles away from me how are you doing ?
Oh, that’s nice to know, how far along are you? We’ve just got back from w2r3 in the cold but it was actually quite exhilarating.
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