Had a lovely week 8 run along the coast at Anstruther. I am really pleased that I should run nice and slow as that is what I do!! My stiff legs are now beginning to work and it feels good.
5k here I come!!
Seaside: Had a lovely week 8 run along the coast... - Couch to 5K
Seaside
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Justinerose
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UnfitNoMoreGraduate
Good job... that strength is coming now... keep running just like that.
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