No mojo. : I’ve not run for two weeks now. My... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

No mojo.

Pippatong profile image
13 Replies

I’ve not run for two weeks now. My ankle was so sore I really wanted it 100% better. Now I’ve completely lost my run mojo. I can’t get out until the earliest Thursday . Back to the programme. I’m going to go back to Sara Milligan for motivation and maybe start from week 6.

Written by
Pippatong profile image
Pippatong
To view profiles and participate in discussions please or .
13 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Well, you’ll soon find it again... you’ll be back to top form soon

Tasha99 profile image
Tasha99Graduate

GET OUT OR YOU’LL HAVE US TO ANSWER TO!

Oldfloss profile image
OldflossAdministratorGraduate in reply toTasha99

Okay... a tad more direct than me... :) You remind me of my daughter... a lot! xx

Tasha99 profile image
Tasha99Graduate in reply toOldfloss

Sometimes people need a kick up the bum. I hope I don’t offend 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply toTasha99

No..not at all...I could just hear my daughter's voice when I read your reply... She comes out with such things as..... "Mum... you're only 68... you could run up Everest for goodness sake!!! " !! xxx

ButtercupKid profile image
ButtercupKidGraduate

That’s the spirit, Pippa. The only way to beat the fear is just to get out there and do it. We’re all right here behind you !

Myrar profile image
MyrarGraduate

You will find it again pippa ..one run in and it will be back trust me 😀👍

Oldfloss profile image
OldflossAdministratorGraduate

Just set out the gear..lift up the running shoes.. and there you go.. That is where the mojo hides:)

We'll be watching!!!

Deals1 profile image
Deals1Graduate

Yep u just have to do it!!

Pippatong profile image
Pippatong

Ha ha thank you all 😂😂 just what I needed, a kick up the rear 🙈🙈

Oldfloss profile image
OldflossAdministratorGraduate in reply toPippatong

Yup... but it is hard sometimes... after a spell on the IC.. we can feel unsure..slow and steady you will be just fine :)

bfendt profile image
bfendtGraduate

I had a sore ankle and ended up not running for 3 weeks. I started again by doing week 6 run 2 twice, then 20 minutes followed by 25 before getting back to a 30 minute run. All feels good now. You will do it! Just keep listening to your body. Be patient but go for it.

Pippatong profile image
Pippatong in reply tobfendt

Thank you, it’s frustrating but I will start again. You did what I’m planning so fingers crossed it works for me. It’s interesting as I changed my trainers because of ankle issues. Unfortunately it’s moved the issue to the front ie now it’s my shin instead of my Achilles. Grr! All is feeling much better now though, so restart end of the week.

Not what you're looking for?

You may also like...

No Mojo

I haven’t run for a week, I feel I’ve lost my running mojo!! Since graduation I’ve missed the plan...
Emvsl profile image
Graduate

No mojo in this heat

I graduated in May. I can do park run in 34mins and happy with that but it nearly kills me when I...
Pippatong profile image

Lost my mojo

I don’t know what’s happened, I did w8 run 2 last week and I’ve been so tired I haven’t made it at...
Queeny1969 profile image
Graduate

Lost my mojo

Need some motivation to get back into the couch to 5k..I find jogging really hard, I’d struggle...
jaime77 profile image

Help! I’ve lost my running mojo!

Hi all. I’ve been running for just over a year now having completed the C25K. Since then I’ve got...
MrsE74 profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.