No mojo. : I’ve not run for two weeks now. My... - Couch to 5K

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No mojo.

Pippatong profile image
13 Replies

I’ve not run for two weeks now. My ankle was so sore I really wanted it 100% better. Now I’ve completely lost my run mojo. I can’t get out until the earliest Thursday . Back to the programme. I’m going to go back to Sara Milligan for motivation and maybe start from week 6.

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Pippatong profile image
Pippatong
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13 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Well, you’ll soon find it again... you’ll be back to top form soon

Tasha99 profile image
Tasha99Graduate

GET OUT OR YOU’LL HAVE US TO ANSWER TO!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Tasha99

Okay... a tad more direct than me... :) You remind me of my daughter... a lot! xx

Tasha99 profile image
Tasha99Graduate in reply to Oldfloss

Sometimes people need a kick up the bum. I hope I don’t offend 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to Tasha99

No..not at all...I could just hear my daughter's voice when I read your reply... She comes out with such things as..... "Mum... you're only 68... you could run up Everest for goodness sake!!! " !! xxx

ButtercupKid profile image
ButtercupKidGraduate

That’s the spirit, Pippa. The only way to beat the fear is just to get out there and do it. We’re all right here behind you !

Myrar profile image
MyrarGraduate

You will find it again pippa ..one run in and it will be back trust me 😀👍

Oldfloss profile image
OldflossAdministratorGraduate

Just set out the gear..lift up the running shoes.. and there you go.. That is where the mojo hides:)

We'll be watching!!!

Deals1 profile image
Deals1Graduate

Yep u just have to do it!!

Pippatong profile image
Pippatong

Ha ha thank you all 😂😂 just what I needed, a kick up the rear 🙈🙈

Oldfloss profile image
OldflossAdministratorGraduate in reply to Pippatong

Yup... but it is hard sometimes... after a spell on the IC.. we can feel unsure..slow and steady you will be just fine :)

bfendt profile image
bfendtGraduate

I had a sore ankle and ended up not running for 3 weeks. I started again by doing week 6 run 2 twice, then 20 minutes followed by 25 before getting back to a 30 minute run. All feels good now. You will do it! Just keep listening to your body. Be patient but go for it.

Pippatong profile image
Pippatong in reply to bfendt

Thank you, it’s frustrating but I will start again. You did what I’m planning so fingers crossed it works for me. It’s interesting as I changed my trainers because of ankle issues. Unfortunately it’s moved the issue to the front ie now it’s my shin instead of my Achilles. Grr! All is feeling much better now though, so restart end of the week.

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