My runnings a bit hit and miss at the moment I’m not always getting chance to do my 3 planned runs a week but I try to get at least one in usually a Sunday morning. So far on my slimming world journey I’ve lost 1st 4.5lbs fingers crossed for my next award tomorrow and I’ve managed to knock over 6 mins off my 5k pb I’ve joined parkrun but not had the courage to actually do one yet; I’d like to get a little quicker. Well that’s all for today I’m off for my Sunday morning run. Have a good week everyone and remember if you can’t be good be careful. X
It’s been a while but I’m still going. - Couch to 5K
It’s been a while but I’m still going.
5 Replies
•
TartancatGraduate
You may only be running once a week, but its obviouly working for you. A PB for your 5k and impressive weight loss - nice one!!
GoforitmamaGraduate
It’s all positive. Keep going, you are doing great.
UnfitNoMoreGraduate
Wow, you’re doing great in all ways! Well done. It’s getting harder to fit the runs in as the light is going, once a week will maintain where you’re at.
Hope you get the award tomorrow 🤞
ButtercupKidGraduate
Great job ⭐️⭐️⭐️ Keep it up - we know you can do it !
OKESGraduate
Fab news and well done 👍 amazing result so far 🏃♀️🏃♀️🏃♀️
Not what you're looking for?
You may also like...
W9R1 - first post for a while but I’m still going!
runners!
I have fallen off the posting wagon but not the running wagon!
I’ve definitely conquered my
It’s been a while!
for after graduation, the Nike run club app is really good for guided runs and you can set up a...
It’s been a while
hills.
So I’m getting back to it - run one week one tonight after work ... and park run/walk on...
It’s been a while...W1R1
hard to get back into the swing of things but found it fine and really enjoyed it. Completed run 1...
it’s been a while…..
feel so pleased with myself the routine of running is so good for my mental health just got to keep...