Tried to conquer this little baby on Wednesday, but failed due to external stresses.
Today was a different story! The body said yes, the breathing wasn't so sure, but it was poetry in motion (in my mind at least, maybe not so quiet from the viewers pov! ;D)
Good run for you Schmeelsy71, glad you conquered what you call week 7 run 2, this little baby, they are quads, there are 4/25 minute runs, the first is run 3 of week 6, the other three are week 7.
Sorry AlMorr, but I don’t understand??
Run 3 of week 6 is 25 minutes.
Run's 1, 2 and 3 of week 7 are all 25 minutes, all I meant by using the word quads was the number four meaning that their are four runs of twenty five minutes. 😊
Well done and nice and steady is the way to go
Great job... that practice on Wednesday was just that, you bounced back and kicked it’s ass. Enjoy closing week 7 out.
Back at it after a long break!
"You don't look like a runner" she said...
Getting back at it after a year in a half!
What have you done that's made you feel like a runner? 
