That was a good run. Actually ran another minute I reckon. Felt my pace pick up after a while. Not so beetroot in the face; just sweaty π. Recovery was pretty quick. I can feel my trajectory going upwards Feeling great πͺππ»ββοΈπ itβs like this week and last are totally different people. Keep going folks
W7R2 felt really good - feel like a proper run... - Couch to 5K
W7R2 felt really good - feel like a proper runner now
Written by
Cath075
Graduate
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4 Replies
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HanzyGraduate
Congrats I found that too, you gradually notice a change and improvement
Cath075Graduate
I am literally buzzing....
Dtay1978Graduate
Thatβs because you are a runner βΊοΈ
Thismumcan_runGraduate
Well done, almost there now! π
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