That was a good run. Actually ran another minute I reckon. Felt my pace pick up after a while. Not so beetroot in the face; just sweaty π. Recovery was pretty quick. I can feel my trajectory going upwards Feeling great πͺππ»ββοΈπ itβs like this week and last are totally different people. Keep going folks
W7R2 felt really good - feel like a proper run... - Couch to 5K
W7R2 felt really good - feel like a proper runner now
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Cath075
Graduate
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β’
![Hanzy profile image](https://images.hu-production.be/avatars/a8851d8e-308b-4919-bc62-767e3f2cca40_small@2x_100x100.jpg)
HanzyGraduate
Congrats I found that too, you gradually notice a change and improvement
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Cath075Graduate
I am literally buzzing....
![Dtay1978 profile image](https://images.hu-production.be/avatars/b429f9da9a03f45f0cc8dd9ea3f8ec82_small@2x_100x100.jpg)
Dtay1978Graduate
Thatβs because you are a runner βΊοΈ
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Thismumcan_runGraduate
Well done, almost there now! π
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