done
5k+1k+1k: done - Couch to 5K
5k+1k+1k
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paul1960
Graduate
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Buddy34Graduate
Great running . Were you new to running when you started c25k?
yes could not run for more than 1 min did c25k about 3 weeks ago just trust the program it works and getting better
Paul,
dreadmill ? or did you get your trainers muddy
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