Thought this was going to be the end of me but surprisingly the first five minutes went relatively “easy”!! Faltered slightly on the last five but compared to W1R1 when a minute was almost impossibly this app proves it’s worth. Awesome 👏
W4R1: Thought this was going to be the end of me... - Couch to 5K
W4R1
Written by
Gordon173
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5 Replies
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UnfitNoMoreGraduate
Great job Gordon... keep going, you surprised yourself... you’ll do that lots more
molly1973Graduate
Good to hear: this is me soon
JazzydGraduate
Well done. Will be doing this tomorrow x
Well done Gordon, We’re all doing well, it takes determination, but this plan is working for me where so many things didn’t, go go go 🏃♂️
jiggles7Graduate
Well done Gordon! Totally smashing this running lark! It’s ok to falter but it takes grit to carry on. Enjoy run 2 😀🤩
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