WK9R1: ๐Ÿ‘†down 2 to go. Treadmill after... - Couch to 5K

Couch to 5K

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WK9R1

GTTOBS profile image
GTTOBS
โ€ข4 Replies

๐Ÿ‘†down 2 to go. Treadmill after Counterpoint group. Soooooo lonnnnngggg but knees good. Happy running folks ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

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GTTOBS profile image
GTTOBS
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4 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great run... in the back straight now... weโ€™re all waiting for you off that last bend and ready to cheer you down the home straight... the podium awaits.

GTTOBS profile image
GTTOBS in reply to UnfitNoMore

Ta v kindly!

Oldfloss profile image
OldflossAdministratorGraduate

The podium and us are waiting! Well done you!

GTTOBS profile image
GTTOBS in reply to Oldfloss

Many thanks

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