I don't like rest days

[steviej99]

Didn't think I would be writing that a few weeks ago but 7 and a bit weeks in I just want to do my next run which is w8r2. Before you start I know that rest days are as important as run days and thats when our muscles rebuild and get stronger etc etc but that doesnt stop me wanting to ignore my own advice, put on my trainers and get out there - its a disgrace that the NHS are promoting something this addictive

[UnfitNoMore Graduate]

The b%#}%*^s! I’m the same... long brisk walks help... cycle, swim, low impact workouts... anything to get the endorphin fix, just not running. I’ve had to hide my running shoes a few times 😂

[paul1960 Graduate]

hang in there mate wont be long now

[jiggles7 Graduate]

I know right!! How does that even happen?

[Katnap Graduate]

Graduate first. Be a 'hero'.

Then move on to heroic deeds! 😸

[steviej99 Graduate]

Wise words as usual Katnap. Don't worry I'm sticking to the programme, 5 runs to go. Have you graduated yet Katnap??