2 months

[Run1980]

It's been 2 months since I last posted on here. I graduated beginning of September and am still keeping up with my 3 runs a week and loving them. I've managed to settle at 4-4.5 miles which I'm happy with. Once we get the lighter evenings back I may try for a bit further. Sometimes after work it's hard to want to go out running but I try not to think about it and drive straight to the park after work. Once I'm running I'm in the zone and think there is no point in stopping now you've started!

Hope everyone is doing well and enjoying their runs

[UnfitNoMore Graduate]

Nice running. I don’t know your schedule but maybe you could lengthen a run on the weekend (or other off day) and shorten another to go a bit quicker? That may make an evening run easier to get in and give you a little speed boost.

[Whatnog]

Good strategy! Even a quick stop at home can be a temptation to go back to the couch, especially in these cool days. But you are doing great! 👍