A nice run last night and to my surprise I thought had actually achieved the 5k in 30 minutes!... but what is this? 0.8 seconds off? Nooooooo!!!! Graduation tomorrow so I will nail this or cry! Haha!
.08 seconds from 5k in 30 minutes!: A nice run... - Couch to 5K
.08 seconds from 5k in 30 minutes!
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anionhillsGraduate
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anionhills
Graduate
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As I can see from this website very few people achieve 5k in 30 minutes before graduation... so well done!!!
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Phoenix_flames21Graduate
Noooooooo!!!
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UnfitNoMoreGraduate
You already have nailed it... there’s 3.11 miles in 5k, you ran 3.23 😂 great job.
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Mercmancouchto5kGraduate
HI, because 3.23 miles is 5.168 kilometres, you ran the 5K in 29 minutes and 6 seconds. Well done.
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