First ever run.. wasn’t sure how it was gonna go if I’m honest. But I have little choice, I’ve signed up for half marathon and plan on proving to myself that I can set a goal like this and complete it. Not finishing is NOT an option!
Start today! : First ever run.. wasn’t sure how... - Couch to 5K
Start today!
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Personalgoal
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4 Replies
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Phoenix_flames21Graduate
Exciting! When's the marathon?
UnfitNoMoreGraduate
Welcome. That’s very ambitious. Slow and steady through this. You need to build endurance and avoid injuries. Enjoy your journey.
I started this week and just done R3 and feel fabulous so pleased with myself! Hope your journey is good altho a marathon is a very big goal! Good luck
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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