I’m so anxious about tonight’s run! But I’m gonna do it!!!!!! #motivated
W4R1 tonight! : I’m so anxious about tonight’s... - Couch to 5K
W4R1 tonight!
Written by
HaylStonee
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3 Replies
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jiggles7Graduate
You'll be fine!! you've do the work for it, nothing to be anxious about 
it will be grand 
Go & get it HaylStonee! 🤩 You’ve got this far... crack on with week 4 & you’ll be feeling so proud you’re in to the next week! You’re doing amazing! 🙌💪
Go for it ☺️I’ve just done W4R2 and it was better than run 1!! Just keep it really slow. I can’t believe I’ve just run for 16mins. I find trying to distract myself from thinking about the time between walking and running works better if that makes sense?? Good luck 👍👍
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W4R1 - The Toughest Challenge. 
