I ran for longer than I walked! I canβt believe how well this is going and how much Iβm loving it. In-cred-i-ble!
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I thought it was great when I realised I was running more than walking. Keep going, it just gets better πββοΈ
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Yes, Iβm so excited! ππΌββοΈππΌββοΈππΌββοΈ
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Well done you and your enjoying it also that will help you the next few weeks π
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Yes, I really do take my hat off to people who donβt enjoy it and still get through. Respect.
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Excellent, believe me it keeps on getting better!!
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Thatβs good to hear! I did even feel a little disappointed when she said thatβs it, running finished π
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Well done Jazzyrunner. Your progress and enthusiasm is inspiring me to keep going.
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Ah thank you, what a lovely thing to say! Youβre doing brilliantly well ππ»ππ»ππ»
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I thought I'd be delighted if I got to end of week 4 and no further! I guarantee you'll soon be killing the even-longer-runs
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Thank you for the encouragement, it really makes a world of difference π Iβm excited for the even-longer-runs! ππ»
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Well done Jazzyrunner - woo hoo!
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Thank you! ππ»
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Welldone! What a great feeling. with the heat I have dΓ©cided to postpone my training to next week and canβt wait to start again!
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Very sensible - I see youβre in London and I think itβs hotter there than here. Still pretty hot but itβs fine early morning. Sounds like a good decision for you though!
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It's 38 tomorrow and I read that when you run you have to add 5 degrees. I am really not good with heat so am trying to be patient... back next week
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Oof! Well done, good self control!
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Brilliant! So glad you are still enjoying it x
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Long may it continue! π€π»
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Well done you!!!!
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Thank you! And I seem to have timed it right so Iβm not running on the hottest day π
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Yes itβs better if youβre not melting in the heat π
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