I had a fabulous sunny halloweβen run this morning, although the spirits messed with my C25K app and it stopped somewhere along the way. I had to run a bit further to make sure Iβd done the full 28 minutes! Come on week 9 - Iβm ready to smash you ππ»ββοΈπ₯π₯π₯β°οΈ
Come and get me Week 9!! π»πΏππ: I had a... - Couch to 5K
Come and get me Week 9!! π»πΏππ

MellowyelloGraduate
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Mellowyello
Graduate
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jiggles7Graduate
Fantastic effort Mellow! 3 runs to graduation - that's exciting!! have you got your speech prepared already?

AlMorrAmbassadorGraduate
Good run for you today Mellowyellow, I ran a my Halloween 5K this morning, the demon spirits also affected me, not my app but my backπ, it was a little bit sore, that slowed me down a full five minutes outside my PB

uncle_wiggyGraduate
SPOOKY.... How well you're doing Mellowyello..... Go for it! Nice and steady of course! π» BOO!
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