Back on track... 🏃‍♀️🤸‍♀️🎶i hope!

[Mayanow]

I have been running the c25k+ podcasts and apart from some festivity days off i have run every other day.

But i was a bit skivy of the gym and it's been gnawing at me that i haven't done any other exercise such as yoga/pilates/stretching.

Well i got up today, took the girls to school and just went to the gym! Very proud.

So hopefully i will do a group class 3 times a week as well as the running. That will make me feel SO good!

(I get sooo bored with all the women at these classes.. too many women together is high pitched noise. Sorry about that! Running solo is so much more fun!!)

Have a great week everyone!!

[cheekychipmunks Graduate]

Welcome back Maya! And well done on hitting the gym. 💪 I wholeheartedly agree with you about the large group of women thing, by the way! 😅

I’m off for an induction at the gym my husband and I joined last week. I will need to succumb to the treadmill at some point and I have no idea how to use one, or how to run on it! 😳🏃‍♀️😳

Happy running! 👍🏃‍♀️👍

[Katnap Graduate in reply to cheekychipmunks]

Good luck 😸

[cheekychipmunks Graduate in reply to Katnap]

Done ✅ Survived ✅ 😀

[Mayanow in reply to cheekychipmunks]

Thank you! It feels good when we make GOOD decisions! I just hope i stick to it... i have been known for being quick at excuses when it comes to THE GYM.

So! How was it? Like i said, i have walked on the treadmill but how was the running? Did you find the knobs alright? And how was it boredom-wise? Cos that's what stops me. The hamster feeling!

[over61andstilltrying Graduate]

Well done you pushing out of your comfort zone! All the very, very best with your onward running journey.

[over61andstilltrying Graduate]

And, of course, delighted to hear you say that you are back on track! 😊👏🏻🎉

[Mayanow in reply to over61andstilltrying]

Thank you. Sometimes it flows and other times things/chores/life get in the way and then i succumb to excuses... but i try!! 😊

Good morning!