Wk6r2. Now had 3 practice runs and actually getting worse.Ok so my legs are tired and I'm out of breath but since I bailed out on the 1st practice I'm finding it easier to just give up during second 10 mins and say there's always next time. I know this is all down to my attitude and determination now and I know I just have to keep going and push through it so there you go I've decided to put this post up in the hope that the fact I've had to admit to this will drive me onto making sure my next run is not a practice.
Hoping this will shame me into getting back on... - Couch to 5K
Couch to 5K
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