Yes I’ve gone quiet but just thought I’d share the reason why! All being well I’ll be expecting a little one next May 😍.
I managed my 5k run at 5weeks pregnant and my graduation run at 6 weeks. It was at my graduation run that I realised I’d have to slow down. I didn’t quite have the stamina for it and after 10mins kept stopping and starting. I completed it none the less.
That was roughly 2 months ago and I haven’t ran since. This is mainly due to the awful morning sickness that hit me pretty much straight away and the sheer exhaustion.
I have now come out the other side of it and feeling better and more energetic day by day. I know that gentle jogging is a good form of pregnancy exercise and I’m considering getting my running shoes back on.....slow and steady I know!!!
I’m thinking of going right back to weeks 2 or 3 and just seeing how my body responds. If anyone has any advice while I still contemplate getting back on the horse that would be much appreciated!
Any women who have previously ran/jogged/snailed during pregnancy....I welcome your wisdom.
I’ve missed you all and many apologies for going quiet....just been so zonked that running hasn’t been in my radar. I haven’t forgotten you and I look forward to joining in again in some way shape or form. 😘
Fast walking still counts right!?? 🙈🙈🙈