6 years: Im back! After 6 years l will be doing... - Couch to 5K

Couch to 5K

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6 years

Mark181261 profile image
Mark181261Graduate
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Im back! After 6 years l will be doing my first run tonight wish me luck!

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Mark181261 profile image
Mark181261
Graduate
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5 Replies
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jayval70 profile image
jayval70

Good luck!! 🀞

Whatnog profile image
Whatnog

πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€ best of luck! You will do great!

Razouski profile image
Razouski

Good luck Mark, I’m sure you can smash this first run, nice and slowly of course.

πŸ€πŸ‘πŸ½πŸ€πŸ‘πŸ½πŸ€πŸ‘πŸ½πŸ€πŸ‘πŸ½πŸ€

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

Six years! I was only away for one and felt bad about it. I went back to W1R1 and followed the programme and that's worked for me. Good luck!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome back.

This guide to the plan is essential reading, even for lapsed graduates. healthunlocked.com/couchto5...

Enjoy your journey.

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