First 5K Race: Today was a perfect evening for... - Couch to 5K

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First 5K Race

kwell39 profile image
kwell39Graduate
6 Replies

Today was a perfect evening for running. It was a breezy 67F and a run along the river. Hordes of people, all in costume for Halloween, grouped together. The excitement and anticipation were palpable. Then we were off!

I started off at a faster pace than normal, not too fast but I did want to set a personal best. After the first half mile, as I was dogging children and adults alike - trying to not fall down or over someone, I thought maybe I should slow down. But my legs felt strong and I was singing along to my earbuds.

The first mile down, then the mile and a half mark. The water station was up ahead and people were packed like sardines to get that minuscule cup handed to them. I went wide, avoiding them to continue on.

I look down at my watch a little after the two mile mark. I am at 2.5 and need to push to get the 30 minute finish I wanted. I push too hard and half to slow down to a brisk walk for about 20 seconds. I continue on and then I see the finish. Legs don’t fail me now! I run as hard as I can, passing children, parents and Waldo.

I didn’t quite finish in 30 minutes but did record a personal best - 31:54. That’s me, passing Waldo, right before my photo finish. :)

Three months ago, I would have laughed at the thought of me running. Now here I am preparing for my next race! Thanks Couch25K and to this community. There is hope for anyone that starts this program to finish.

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kwell39 profile image
kwell39
Graduate
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6 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Well done to you kwell39 for running the 5k in a very good time of 31.54 being your PB. Nice photo of you finishing. 😊

Johnnylewis profile image
JohnnylewisGraduate

Well done. Its always nice to get a PB. It sounded like alota fun.

Great photo! Well done. It’s always satisfying to get a PB too 🙂

Tony_68 profile image
Tony_68

Well done, great picture for your album you look like you are really motoring to the finish line with both feet off the ground !

over61andstilltrying profile image
over61andstilltryingGraduate

Brilliant! Well done you! Airbourne! You look seriously amazing for the end of a race!!!!!

🏁🏃🏻‍♀️😊👏🏻🎉🎉🎉

Katnap profile image
KatnapGraduate

Nice post kwell39. 😸

Keep running.

Keep smiling! 😀

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