Note to self

[Dylan999]

Do not think it's ok to go running without your compression socks...ever again! Week 8 run 3 got a bit to cocky! Paid for it at 21 mins into my run!

[UnfitNoMore Graduate]

Did you get through it? Hope your pain isn’t too bad mate.

[Dylan999 in reply to UnfitNoMore]

Just about made it, tank was ok, calves were shot lol. Thanks

[UnfitNoMore Graduate in reply to Dylan999]

‘Kin great job then... much kudos and a lesson learned... into that victory lap now, with the right socks.

[jiggles7 Graduate]

What are these compression socks?

[Dylan999 in reply to jiggles7]

I struggled in the beginning with shin splints and painful calf muscles, running compression socks are very tight knee length socks which helped me tremendously. Look for them on eBay or Amazon and have a more detailed read in their description. Well worth it in my opinion.