Did W4R1 today and i was dreading it. In the end it was ok and I managed it (not fast) but didn't stop. Felt really good at the end
W4R1: Did W4R1 today and i was dreading it. In... - Couch to 5K
W4R1
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Maisymoo3
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![jiggles7 profile image](https://images.hu-production.be/avatars/235d2ad70609e524d66691f39cc9a7f2_small@2x_100x100.jpg)
jiggles7Graduate
Well done maisymoo! Week 4 is a tough week but you are prepared for it. Glad you enjoyed it! You’ll be grand for run 2.😀
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
I have lost count of the number of people who have dreaded a particular run which they are about to compete , obviously the number 1 run with the word 'dread' is W5R3, the first run of week 4 is probably the second on the list of dreaded runs with run 3 of week 6 coming in at number 3, however, after the folk who say they 'dreaded' the run, like you Maiseymoo3 they said it was good and OK, in the case of W5R3 some of them are so eleted after running it you would have thought that they had graduated.
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