Just getting me gear on to go out do this ππ
W6R1: Just getting me gear on to go out do this... - Couch to 5K
W6R1
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SnailRunner71Graduate
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SnailRunner71
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OldflossAdministratorGraduate
Relax.. slow and steady and let the newly forming running legs find their own happy pace... I am just heading out too, we'll run together... enjoy!
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secksy34Graduate
I'm still procrastinating lol have fun x
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KatnapGraduate
Have a good run.! πΈ
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cheekychipmunksGraduate
Good for you. Hope it goes/went well. Itβs a pesky run and catches a lot of people out. Iβm sure youβll be ok though! ππππ
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W6R1... and it was humid !
last few days I decided to go out even earlier for my run, so was out the door at 5.15am.... but may
W6R1 over and done with!
Just back from W6R1 and being aware of all the warnings I decided to listen to my son's 'smoky room'