Graduation! W9R3 complete

[kwell39]

I did it!! A few more than 9 weeks but my last run is complete. I have grown and changing more during this journey than in the last several years. I am excited to continue my journey on to a goal of a half marathon my next year. Champagne for all!! To be continued... 🥂

[Katnap Graduate]

Yay!!!! Enjoy the plaudits 😸

[kwell39 Graduate in reply to Katnap]

😊

[Whatnog]

Congrats!!!! 🍾🎊🎉🎈 incredible you!! Enjoy your new challenge now!

[kwell39 Graduate in reply to Whatnog]

Thank you and I am looking forward to that next challenge! 💪🏻

[steviej99 Graduate]

Well done on graduating that's brilliant! Good luck on your half marathon journey - I'm sure you'll smash it!

[kwell39 Graduate in reply to steviej99]

Thanks Stevie!

[ButtercupKid Graduate]

We’re all so proud of you ! Well done ! 🏅⭐️⭐️⭐️ All the best with whatever comes next.

[kwell39 Graduate in reply to ButtercupKid]

Thanks so much Buttercup! 😘

[ButtercupKid Graduate in reply to kwell39]

You’re welcome ! Well earned x

[bel73 Graduate]

Congratulations kwell39!! 💪💐

[kwell39 Graduate in reply to bel73]

Thanks Bel!

[Shakywakey Graduate]

Congratulations. Welcome to the graduate club👏👏

Sounds like this programme has been amazing for you😁. Enjoy the 🥂

[kwell39 Graduate in reply to Shakywakey]

Thanks Shaky and it has. I share it will everyone. I feel like I am a new convert to a church! 😂

[AlMorr Ambassador Graduate in reply to kwell39]

Hmmmm, that's a new one to me "The Church of C25K" nice, let us RUN.

[UnfitNoMore Graduate]

Many congratulations! Celebrate long and hard, and it will be an absolute pleasure to move towards HM with you. Enjoy the champagne, celebrate your huge achievement well. You did this, you can do anything... when you get to your next start line remember how you’ve progressed and amazed yourself, then just do it again.

[kwell39 Graduate in reply to UnfitNoMore]

Thanks Unfit! Congrats to you as well! Here we go on the next milestone. We will both smash it!

[UnfitNoMore Graduate in reply to kwell39]

Your legs up the wall has completely changed my recovery for the better, thanks for that... I’m trying to spread the word!

You’ll beat me to 10k I think... I’ll see if I can catch up on the way to HM. I have a date with parkrun and also a little challenge from a friend to take care of and then I’m on it to get to 26.2 eventually:

[kwell39 Graduate in reply to UnfitNoMore]

Awesome! I’m not sure if I will take on the full 26.2 but time will tell. I’ve started a training program through my MapMyRun app. I’ll keep everyone updated. ☺️

[AlMorr Ambassador Graduate]

More than 9 weeks, it doesn't matter kwell39 if its 19 weeks, but a huge congratulations on completing C25K with week 9 run 3. Onwards and upwards to your goal of a half marathon. To get your graduation🎓 badge and the word GRADUATE🎓 next to your username leave a message on the October graduate🎓 post in the pinned posts on the right side of the healthunlocked C25K homepage and tell the administrators that you have completed C25K with W9R3. 😊

[kwell39 Graduate in reply to AlMorr]

Thanks AlMorr!! Done and done! 😊

[MutleyShuffle Graduate]

Well done kwell39! Big congrats! 😁👍🏃🎉🎈

[kwell39 Graduate in reply to MutleyShuffle]

Thank you!

[Oggy2401]

Congratulations. Hope to join you on Wednesday x

[kwell39 Graduate in reply to Oggy2401]

Thanks and Awesome Oggy! Can’t wait to see you post on your graduation run. Yay for us!

[BarbieW Graduate]

Many congratulations on your achievement

Doesn’t that feel great?

[kwell39 Graduate in reply to BarbieW]

Thanks and yes it sure does!

[Dexy5 Graduate]

Congratulations and well done

[kwell39 Graduate in reply to Dexy5]

Thanks Dexy!

[LapoftheGods Graduate]

Congratulations xx well done xx

[kwell39 Graduate in reply to LapoftheGods]

Thank you! 🤗

[Fabulous450 Graduate]

Congratulations Kwell!! Well done graduate! Great job!! 👏🏽 👏🏽 👏🏽 🏆 🎓 ❤️

[kwell39 Graduate in reply to Fabulous450]

Thanks Fabulous! It does feel good!