Week 6 Run 3 - Smashed! Your all wonderful! - Couch to 5K

Couch to 5K

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Week 6 Run 3 - Smashed! Your all wonderful!

Mumtomanypets profile image
6 Replies

I absolutely love this group. I asked for encouragement and you all came out in force. I took on all of your suggestions and after a few days break to let my legs recover, this afternoon I smashed my first 25 minute run. Both my legs and my breathing behaved well. To each and everyone of you that replied to previous post, thank you. And here’s to week 7!!!!! To anyone reading struggling in a previous week-keep going- and as Laura continually tells me, you can do this!

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Mumtomanypets profile image
Mumtomanypets
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6 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... we all knew you could do it! Not cut out for it my a*%^! Look what you just did! That’s the big breakthrough, it’s just little steps up now to the podium... you got this.

Mumtomanypets profile image
Mumtomanypets in reply to UnfitNoMore

Thank you! You’ve been there with your encouragement since my first post. Thank you!

cheekychipmunks profile image
cheekychipmunksGraduate

Yessss! Isn’t it the best feeling? Well done you, 25 minutes smashed into oblivion! 🏃‍♀️💪🏃‍♀️👍

Now you know you’ll be ok doing W7 - just 3 more of the same. No challenge! Go out there and own those runs. You’re well on your way to graduation now! 👍👍👍

Katnap profile image
KatnapGraduate

Thank you and well done!

Only one third of the programme left....

Can you believe it? 😸

Reverie1 profile image
Reverie1Graduate

Great to read this - really pleased for you, and well done! : )

Razouski profile image
Razouski

Good to hear. That 25 minute run is a fantastic achievement. Well done.

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