Week 6 Run 3 - Smashed! Your all wonderful!

[Mumtomanypets]

I absolutely love this group. I asked for encouragement and you all came out in force. I took on all of your suggestions and after a few days break to let my legs recover, this afternoon I smashed my first 25 minute run. Both my legs and my breathing behaved well. To each and everyone of you that replied to previous post, thank you. And here’s to week 7!!!!! To anyone reading struggling in a previous week-keep going- and as Laura continually tells me, you can do this!

[UnfitNoMore Graduate]

Great job... we all knew you could do it! Not cut out for it my a*%^! Look what you just did! That’s the big breakthrough, it’s just little steps up now to the podium... you got this.

[Mumtomanypets in reply to UnfitNoMore]

Thank you! You’ve been there with your encouragement since my first post. Thank you!

[cheekychipmunks Graduate]

Yessss! Isn’t it the best feeling? Well done you, 25 minutes smashed into oblivion! 🏃‍♀️💪🏃‍♀️👍

Now you know you’ll be ok doing W7 - just 3 more of the same. No challenge! Go out there and own those runs. You’re well on your way to graduation now! 👍👍👍

[Katnap Graduate]

Thank you and well done!

Only one third of the programme left....

Can you believe it? 😸

[Reverie1 Graduate]

Great to read this - really pleased for you, and well done! : )

[Razouski]

Good to hear. That 25 minute run is a fantastic achievement. Well done.