I had to really drag myself out of bed to do this run before work and dropping kids at breakfast Club. I’m so glad I did though! I was amazed that the 3 runs really felt ok, and I think this is a first for me?! all the runs before this have felt tough, been out of breath and pushing myself but today was so different!
I wouldn’t go so far as to say I enjoyed it yet, but didn’t dislike it either! I’m feeling ok about doing r2 in a couple of days but still dreading R3!!!
Like others have said on this forum, I never thought I’d get into running until doing this program (I’m 46) it really does take you by surprise!