Little later than it should be but done, left achilles was aching a little after my last run so gave it a bit longer inbetween. Took it easier for this one, 2 weeks off the smokes and it told as breathing was great, no stitch, yes legs were still heavy but hopefully that will come in time😀
W6R2 done: Little later than it should be but... - Couch to 5K
W6R2 done
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Daddyp
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I did W6R2 too today, for the second time! First time round I didn’t feel it went well at all, slight improvement today though, so I’m going to give W6R3 a try on Thursday, you keep going, it’s nice to see someone at the same stage as me!!
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